Feb 12-28

February Online Fitness and Accountability
We are celebrating heart month by offering heart health awareness along with online fitness. You will be able to access 600 workouts 24/7 from anywhere/anytime. We will have tips, heart health hacks, warning signs and recipes within our group accountability app. A portion of each ALL-ACCESS challenge pack will go to the American Heart Association.

Coming January 2018

CHIP Program

Jan 9-30

Back On Track—Online Fitness Challenge
Start 2018 right! Challenge starts with a 3 day cleanse, then eases you into healthy eating habits and daily exercise. The 3 day refresh can be ordered under online fitness/fitness products.

12/1

CHIP Signup ends at midnight!!

Nov 27-Dec 22

Healthy For the Holidays
Did you know the average person gains 7-10 lbs during the holidays? Don’t be average! Let’s feel our best for those holiday events!

Nov 20

Deadline to sign up for CHIP Homestudy

Nov 16

Bettendorf Health Fair

Nov 14

Plant Hearty Thanksgiving Food Demo
6-8 at Natural Grocers Blairsferry Rd

Nov 9

CHIP Graduation

Nov 5

CHIP Replay Event
Your DNA is Not Your Destiny/Become What you Believe and Understanding Forgiveness
5-7PM

Nov 1-22

Fit By The Feast —Online Fitness Challenge (join anytime)
Did you know the average person gain 7-10 lbs during the holidays. We are not going to be average! Join us as we log our workouts and keep each other accountable. Contact me for details! It’s not too late!

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